Wednesday, July 25, 2007

Ready To Assemble Furniture, No Tools Needed

World's Most Unusual Moving Company
CanadianMedsWorld.com

www.inmodern.net

Everything can be upgraded, even the incredibly easy to assemble furniture that we covered last year. The Simple Furniture Company launched its latest brand last week, and it's an upmarket version of Real Simple Furniture. InModern's design is sleeker and more sculptural, with upgraded prices to match (USD 249 for an RSF desk; USD 400 for an InModern desk).

Design aside, the premise remains the same: no tools needed to assemble or disassemble the furniture. The pieces are made of real wood, not particle board, and the wood comes from certified environmentally responsible forestry. Everything is manufactured and assembled in the United States.

We still like the idea of eco-friendly, real simple furniture, and we look forward to hearing from entrepreneurs setting up their own local versions. Come to think of it, click-and-go furniture would be an ideal match for EvolvingVox, the 'temporary ownership network' that furnishes student dorm rooms. Perfect for temporary use, since flat-packable furniture significantly reduces storage space when items aren't in use.

Source - http://www.springwise.com/


Laser-Sharp Networking
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Tapping into mommy market

The Most Important Part Of Any Ad
CanadianMedsWorld.com

When the new Stroller Strides exercise class for moms debuted at Davie Park on Wednesday, Meaghan Hinckley was right there.

She wanted to meet other mothers, get out of the house and learn a new workout. And she wanted to enjoy what other exercise programs don't offer: a chance to keep baby Braeden by her side. Nestled in his stroller, the 3-month-old even became a part of her workout, as Hinckley held onto the stroller handle during lunges and pushed her child while power walking.

"You're able to exercise with your child, and that's important," Hinckley said.

The new class is a part of a burgeoning effort in south Mecklenburg to appeal to moms for both their bucks and brainpower.

Throughout the region, women are signing up for Mom Corps, a national effort in Charlotte and other cities to match stay-at-home moms with temporary work in their professional fields. In the Blakeney retail center, a cluster of new and relocated children's-themed businesses are opening -- from a salon to a gym. And in Ballantyne Village, entrepreneur Candace Khashman is banking on a children's yoga studio, expected to open this spring, to draw customers into her children's clothing store.

"Moms are looking for something to interact with their children," said Khashman, owner of Peek-A-Boo Couture, about her plan to add yoga. "It's soothing, it's calming, and they're not into watching television."

More families, more opportunities

The influx of families into south Mecklenburg makes the region ripe for such mom-based efforts, businesses say.Since the Mom Corps initiative came to Charlotte six months ago, more than 500 candidates have signed on and submitted rйsumйs for the chance to work -- including many from south Meck -- responding to fliers posted in coffee shops and word of mouth.

"I do have a huge database from that area," said April Whitlock, regional vice president overseeing the Charlotte effort.

After moms, even stay-at-home dads and grandparents, join Mom Corps for free, they're eligible for paid, temporary work in various fields. That includes accounting, marketing and the nonprofit sector.

"That area of town is a great candidate pool for us because there's so many newcomers," Whitlock said.

"The trailing spouse syndrome is a great Mom Corps candidate. Someone who has always worked, who had to work for financial reasons, then they move here, and they don't need two incomes to live here."

An upcoming Bureau of Labor Statistics study to be released next month shows more mothers dropping out of the work force to stay home with children. The trend cuts across income levels -- not just with wealthy families.

Previously reported findings show the work force participation rate of mothers of infants fell about 8 percentage points to 51 percent in 2004, compared with 1997. And Charlotte has a higher percentage of two-parent households with one parent working and the other not: 22.5 percent, compared with the 15.4 percent national average

Hits and misses

As businesses try to find the right formula to reach this group, some efforts don't always work.

The "Movie Mom" program at the Arboretum 12 moviehouse and its sister theaters in Charlotte ended last year due to lack of interest, said Marie McClaflin, marketing director for Consolidated Theaters, based in Charlotte. Organizers thought the midmorning showings, dim lights to facilitate breast feedings and low volume to protect infant ears would appeal to parents, McClaflin said. The program is very successful in other cities, she said.

Still, there's more to come. Belly Elan, a maternity boutique at Promenade on Providence, is looking to start educational classes in the spring, featuring lactation consultants and pediatricians coming in to answer questions, co-owner Casey Prince said.

Jennifer Sanderson, who launched the Stroller Strides franchise program at Davie Park, plans to offer more classes soon at Carolina Place Mall in Pineville. It's a workout rigorous enough to get mom Debbie Messner joking that she wouldn't be able to pick up daughter Julia, 11 months, afterwards. Still, Messner beamed -- and Julia smiled back -- when mom skipped by her stroller during an exercise move.

"She likes to watch people," Messner said. "This is something she'll have fun doing also. And meeting other moms is always a plus."

Want to Know More?

Stroller Strides is holding another free exercise class at 9:30 a.m. Friday for moms and their babies in strollers at the conference center at William R. Davie Park, 4635 Pineville-Matthews Road. Paid classes run about $59 per month, depending on the membership package.

Details: www.strollerstrides.net/charlotte.

The next Mom Corps monthly Charlotte luncheon will be at noon Jan. 31 at Maggiano's Little Italy Restaurant in SouthPark mall. The $10 cost is donated to Dress For Success, the nonprofit that helps low-income women enter the work force by providing them with interview clothes.

Details: www.momcorps.com


25 ways to make money from your love of pets
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YoYoNation.Com - How To Become A Yo Yo Entrepreneur

Koss DVD - College Sophomore On Track To Become A Millionaire Selling DVDs On eBay
CanadianMedsWorld.com

http://www.yoyonation.com/

You can become a toy retailer by purchasing products from wholesalers, then reselling them through your own website, through websites like eBay or through a brick-and-mortar store.

That's the route Pat Cuartero, 26, and Weber Hsu, 27, of YoYoNation.com, an online yo-yo seller, took to become toy tycoons, with projected 2007 sales of $1.1 million. Just two years ago, when the guys were assistant vice presidents on Wall Street, it occurred to Cuartero, who is a world yo-yo champion, that there wasn't a good source for the high-tech yo-yos he uses to impress judges and audiences. Starting their online business part time, the pair soon found themselves getting just one hour of sleep a night to keep up with orders. Within a year, they both quit their six-figure jobs to devote all their time to the New York City business.

Cuartero found product vendors by tapping into industry contacts he made while on the yo-yo competition circuit, but most new toy sellers have to find their products the old-fashioned way: through research and sales calls. Fortunately, toy fairs and the internet have made locating products easier.

What's more, you don't even necessarily have to stash your stock in a warehouse or your home or garage, as Cuartero and Hsu currently do. Depending on the type of toy you are selling, you may be able to enter into a drop-shipping agreement, where you take orders for the product and turn them over to the manufacturer, who in turn ships toys directly to the customers. As a drop-shipper, you will earn a percentage on each toy you sell--and all you need to do is write the order, process the payment and forward it to the manufacturer.

Internet sales portals such as YoYoNation.com are rapidly becoming the sales channels of choice for new toy sellers, especially since it can be very difficult to catch the eye of big-box retailers. With a minimal investment, it's possible to get a website up and running quickly, and such sales channels are no longer seen as the stepchildren of the retail industry.

[Via - Entrepreneur.Com]


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Higher Price Or Lower Price?

CanadianMedsWorld.com

Dear FSB: I own one of the largest electrical companies in the state. Our uniformed workers respond to customers' homes within one hour of each call, with guaranteed service 24 hours a day. As a result our overhead is about 40% more than our competitors', and our prices are higher. How can we offer top-notch service and still stay profitable? - Bill Augustynski, Owner, August Electric Dudley, Mass. 

Dear Bill: "Make sure there's a market for deluxe services in your area," cautions Michael Simonetto, who heads the pricing and profitability practice of Deloitte (deloitte.com) in Atlanta. Simonetto, who spent 15 years in construction before becoming a consultant, urges you to take a closer look at your costs. "A 40% premium is too high and indicates you've got some inefficiencies. Even for premium service, your costs should be at most 25% higher."

To decide what to trim, Simonetto suggests you try to figure out which customers want extra service and what they need. "You're probably assuming that everyone cares about stuff that isn't important to some of them," he says. Keeping your entire staff in uniform is expensive, he notes, and not always worth it. "Someone home alone may be reassured by the uniform, but at a construction site, customers don't care if your people wear tobacco-stained overalls as long as they show up" - and do good work.

Likewise, he says, "it's very costly to offer one-hour service, and it's usually not necessary." Here again, you could segment the market: Have one basic, relatively low fee for routine service calls, plus one surcharge for speedier service and another for late-night calls.

For a clearer picture of what customers want, Simonetto suggests you contact the marketing department at a local college and see if a professor might be interested in assigning students to perform market research that uses a customer questionnaire with an either/or format. This type of study will allow you to ask key questions such as "Would you rather have a uniformed electrician or a lower price?"

Look for revenue boosters that could offset the cost of the extras that you provide, Simonetto adds. Training your repair team to sell annual-service contracts on each call could make these trips far more profitable, he notes.

[Via - FSB


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Landing Media Placement for Your Product

CanadianMedsWorld.com

So you’re in the movie theatre or watching a sitcom on TV, and you’re thinking, “How’d this two-bit joke get into the script? They must have known somebody. Why couldn’t the audience be cheering for me?”

No, you’re not begrudging Will Smith, Julia Roberts or Jim Belushi their slice of fame. You’re wondering how Daniel Craig wound up wearing an Omega watch instead of the brand your company manufactures. You’re wondering how much dough Wonder Bread had to cough up to be the sponsor of the car Will Ferrell drives in Talladega Nights.

As long-time consumers, we're a savvy bunch. The term "product placement" is old news to us. And we know it wasn't a screenwriter or director who insisted those products appear in their films--Omega and Wonder Bread paid big bucks to get their brands into the movies.

But anyone who watches a fair amount of TV or goes to the movies has also probably noticed it’s not just the Miller Lites and American Airlines of the world that are getting their 15 minutes of fame. Every once in awhile, an average Joe-type of product will be given prominent placement. And if you’re a serious and ambitious entrepreneur, you couldn't help but think, “They’re not a major conglomerate. How'd they do that?”

Or more important: “How can I do that?”

Product placement is almost no different than being an unknown actor trying to make it into the movies or TV. And that’s both good news and bad. Because if you aren’t a company with an unlimited marketing budget, getting your product seen on TV or in the movies isn’t easy. But on the other hand, if you’re willing to pay your dues--and if you have some pluck and a little luck--your product, too, can be a star.

The encouraging thing to remember is that Hollywood wants your business, and getting your foot in the door doesn’t always mean paying a huge fee to get it there, says Joey Carson, CEO of Bunim/Murray Productions, which produces numerous reality TV series including MTV’s The Real World and Road Rules and FOX’s The Simple Life.

“It’s such an important part of what goes on in television,” says Carson. “Nowadays, you’re either going to have a person in your company who works solely on business development or, at the very least, a big part of a person's job will be focusing on product placement and trade-outs.”

For those not familiar with the term, trade-outs is a form of product placement in which an entrepreneur pays nothing to get their product in a show or movie--except for what it costs to provide the product or service for free. That’s how it worked out for sisters Tag and Catherine Goulet, who own FabJob, a publishing house specializing in career guidance books.

A Bewitching Product
It was June, 2004, when the set decorating coordinator for the movie, Bewitched, called FabJob. He told Tag that Nicole Kidman, who was playing the witchy Samantha Stephens, would be looking for a new career in the movie, so she'd be looking at career-oriented books at a bookstore and he wanted some of theirs.

The set decorating coordinator had found the FabJob website and was impressed by their operation, but the film's director, Nora Ephron, looked at the website while Tag was on that first phone call and wasn't as impressed. Tag understood. The site featured plain e-book images, rather than their actual printed books. In two days, she quickly put together with sample print books and even had her art designer create a fake book, titled FabJob Guide to Becoming a Witch or Warlock.

Almost two months went by without a word before Tag got an e-mail from a new set decorator, saying they not only wanted to use the books--three copies of each--but that they also needed large cardboard book displays. And they needed it all in a week.

Fortunately, Tag was able to jump through the appropriate hoops and provide Bewitched with the necessary props they wanted for close to $1,000. And although the FabJob books aren't featured very prominently in the film--appearing so quickly that Tag admits, “It’s unlikely people would notice them if they weren’t looking for them.”--there’s no question that the time and effort put into the product placement was worth it.

“The benefit to us hasn't been the fact that people can see our books in a movie,” says Tag, who notes that they received quite a bit of local media coverage, including a feature story in the Calgary Herald. “The benefit is that we can say our books have been featured in a movie starring Will Ferrell and Nicole Kidman, which is great for credibility.”

Jumping Through More Hoops
Tom Berton agrees. “The fact that you’ve been on the show is actually more important than the actual media and show. The publicity you get from that gives your business credibility," Berton says, "and from that point on, you can be relentless with it.”

Berton owns Shearwater Sailing, a tour boat business. In December 2005, his business received several minutes of exposure on The Apprentice when, as a reward, Donald Trump sent two contestants on a boat ride around Manhattan on the Shearwater, a 1920s-era yacht owned by Berton.

He isn't quite sure how The Apprentice learned about his business. He'd sent out packets of information to The Apprentice series, but those who called him seemed to know nothing about that. Regardless, Berton wasn’t about to let the opportunity slip away from him once the series came to him.

“I signed the most Draconian contract I’ve ever signed in my life,” says Berton, explaining that he was sworn to secrecy to not tell anyone about his company's involvement with The Apprentice until the episode aired.

“They can own your business if you ruin their ratings by gossiping to tabloids,” says Berton, explaining that the series understandably considered the scene of the contestants on the boat as proprietary information. “If word leaked out from anyone related to Shearwater, it was understood they'd have immeasurable damage and that we would be fully liable for it,” says Berton. “Basically, I was pledging my assets of the company to them.”

But he’s not complaining. And he's using the experience to his advantage. He prominently mentions his boat’s appearance on The Apprentice on his website, www.shearwatersailing.com. And when he talks about the experience to people, the reply is often, “That was your boat? That was amazing.” Although Shearwater had a certain cache to it, anyway--it is a luxury yacht--having Donald Trump’s name associated with it arguably increased it tenfold.

Landing a Gig
Of course, you don’t have to wait for Hollywood to come to you to get your company name in lights. Producers like Carson encourage entrepreneurs to approach them. “We do a lot of deals with small companies,” says Carson, who thinks there’s something special about working with the underdog entrepreneurs. “I’m just a fan of business in general, and I have a lot of respect for entrepreneurs. You’re taking the risk, and the odds aren’t on your side as a business owner. I’m always happy if there’s any way I can give encouragement to a business by working out a trade-off or product placement deal.”

That said, Carson--or any other producer--isn’t just going to work something out because he likes the entrepreneur, and there is a definite way of going about the art of product placement. For instance, once you learn the name of the production company that produces a show (which you can get by watching the credits if you somehow can’t find it on the internet), don’t call them ask to speak to the producer or someone in business development. You’re just going to put them on the spot and encourage a “no, thanks.”

Instead, send your pitch in writing. And when you do, pitch your product, not a scenario of how you think the series or movie should use your product. “That’s a turn-off,” admits Carson. “The best way to approach it is to present an overview of your company in general, and whatever product line you have, and then just maybe say, ‘We welcome the opportunity of how our product might be a part of your show,’ and leave it at that. On our side, we’ll know if it’s a fit or not.”

While the bigger players—the ones who can afford to spend big bucks to get their products placed in TV shows or movies--generally use an agency that specializes in product placement, like Norm Marshall & Associates, an international company headquartered in Los Angeles, you don't need to do that to land a gig. You can spend just a few thousand dollars and approach someone like Betsy Green, CEO of Media Matchmaker [www.mediamatchmaker.com], a service that hooks up entrepreneurs with producers in the name of getting product placement deals worked out.

When it comes to placement, Green agrees with Carson. “Every producer has a filtering system, and they’ll only use your product if they deem it appropriate," says Green. "You really have to sell your product to the producer, and even then, there are no guarantees. Someone else in the production entity may say the packaging isn’t good enough or the product stinks. Or the star may say they don’t want it.”

In the end, it all comes down to putting on a good show. “It is a creative process,” says Carson. “It’s almost more of a gut-level decision that’s made, because these are creative people at work. But the one main guiding principle is that the product needs to be organic with the show. It can’t detract from the show in any way. One, we don’t want our shows to look like a television commercial, and that leads in to the second rule, which is to protect the show. I think if you do something over-the-top, where a character is holding up a product, practically modeling it as if he’s on The Price is Right, that’s not good for us--or your brand.”

Your Product Placement Primer
Inspired to try to get your product or service some free publicity? Here are a few quick steps you can follow that just may get your product or service a supporting role in a movie or television show:

1. Put on your brainstorming cap. What type of show or movie would you like to see your business in? When attempting to reach your target market, you really need to think about the types of programming they're most likely to watch. If you’re marketing lipstick to teenagers, for instance, approaching teen-oriented sitcoms would be smart. If your product is aimed at stay-at-home moms, you might want to consider everything from soap operas to daytime talk shows.

If you don’t care about reaching the audience as much as building credibility among the general public, then think about the characters on the programs who might conceivably use your business or service. The important thing is to stay away from thinking about your own personal favorite programs and instead think about what’s a good fit for your product. Put yourself in the shoes of the producer or business development person. If you can honestly envision your product being a help to their show, then that show is probably one you should approach.

2. Once you have your list, start looking for contacts. There are a few ways to get the information you need. If it's a TV show you're interested in, try searching the end credits of the show to find out who the show's producer is. A little internet searching should turn up the production company's contact information. Or you can go directly to the search engines to find the show's site where you'll find the name and possibly the contact information for the production company. If it's not there, try searching directly for the website of the productions and start trolling for the appropriate name of someone who might want to see your media kit. One piece of advice: Be sure to approach several production companies--like cold calling, product placement success is a numbers game.

If it's movies you've got your heart set on, read the current editions of such trade magazines as Variety (www.variety.com) or Hollywood Reporter (www.hollywoodreporter.com). Most issues include listings of the production companies currently working on projects, where you can at least get phone numbers and addresses, if not key names. You can also search the trade publications--or the internet--to see what movies are currently in production or will begin soon. Both Variety and Hollywood Reporter offer a lot of invaluable information online for free; in some cases though, particularly with Hollywood Reporter, you may have to subscribe to get the information. Or you could try an old-fashioned but reliable approach and check out the publications at your local library.

3. Send a media kit. Once you've located contact information for the companies you'd like to contact, mail them a media kit that includes a cover letter, photos and descriptions of your product or service and contact information so they can reach you if they're interested. Do not call anyone, unless it’s a receptionist to get the name of someone to send a letter to.

4. Don’t oversell. Producers will either like what they see--or not. You aren’t going to talk them into anything.

5. Be careful about suggesting a scene that the producers might use your product in. For instance, a good way to go about it might be “Since our doughnut shop is based in Chicago and ER is set in the same city, please keep us in mind…” Suggesting that Luka or Abby might want to share breakfast over doughnuts is also probably safe, but even that may be more details than the producers would care to hear. Deciding how to use your product is their business; bringing your product to their attention, in a low-key and professional way, is yours.

Geoff Williams is a freelance writer in Loveland, Ohio.


Couple lets Web visitors choose their next hometown
Ready To Assemble Furniture, No Tools Needed
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Top Ten Signs You May Be Charging Too Little

CanadianMedsWorld.com
Number 10:
Your client mistakes your daily rate for an hourly one.

Number 9:
You’ve won every job you’ve ever pitched for.

Number 8:
Even though you work 80 hour weeks your income level qualifies you for welfare payments.

Number 7:
New clients are always asking what “the catch” is.

Number 6:
Clients pay your invoices in cash from their wallet.

Number 5:
Other freelancers regularly send you hatemail.

Number 4:
Your old clients don’t even bother asking you how much something is going to cost.

Number 3:
You never run out of work, yet you are subsisting on baked beans and 2 minute noodles.

Number 2:
Your 12 year old brother earns more spending cash than you flipping burgers.

And the number one sign you may be charging too little
Companies have been calling from India wanting to outsource their work to you.

[via freelanceswitch.com]
Picking out a nit niche
Love's Good for Business
Meet Ms. Fix-It

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Top 20 Motivation Hacks - An Overview

CanadianMedsWorld.com

For the last two weeks I've been posting the Top 20 Motivation Hacks, one by one. These are the tips and tricks that, if used in combination, are a nearly sure way to achieve your goals.

Achieving goals is not a matter of having "discipline". It's a matter of motivating yourself, and keeping your focus on your goal. Follow these hacks, or any combination of them that works for you, and you should have the motivation and focus you need.

Here they are, in reverse order (links take you to more on each):

#20: Chart Your Progress. Recently I posted about how I created a chart to track my progress with each of my goals. This chart is not just for information purposes, for me to look back and see how I'm doing. It's to motivate me to keep up with my goals. If I'm diligent about checking my chart every day, and marking dots or "x"s, then I will want to make sure I fill it with dots. I will think to myself, "I better do this today if I want to mark a dot." Well, that's a small motivation, but it helps, trust me. Some people prefer to use gold stars. Others have a training log, which works just as well. Or try Joe's Goals. However you do it, track your progress, and allow yourself a bit of pride each time you give yourself a good mark.

Now, you will have some bad marks on your chart. That's OK. Don't let a few bad marks stop you from continuing. Strive instead to get the good marks next time.

#19: Hold Yourself Back. When I start with a new exercise program, or any new goal really, I am rarin' to go. I am full of excitement, and my enthusiasm knows no boundaries. Nor does my sense of self-limitation. I think I can do anything. It's not long before I learn that I do have limitations, and my enthusiasm begins to wane.

Well, a great motivator that I've learned is that when you have so much energy at the beginning of a program, and want to go all out -- HOLD BACK. Don't let yourself do everything you want to do. Only let yourself do 50-75 percent of what you want to do. And plan out a course of action where you slowly increase over time. For example, if I want to go running, I might think I can run 3 miles at first. But instead of letting myself do that, I start by only running a mile. When I'm doing that mile, I'll be telling myself that I can do more! But I don't let myself. After that workout, I'll be looking forward to the next workout, when I'll let myself do 1.5 miles. I keep that energy reined in, harness it, so that I can ride it even further.

#18: Join an online (or off-line) group to help keep you focused and motivated. When I started to run, more than a year ago, I joined a few different forums, at different times, on different sites, such as Men's Health (the Belly-Off Runner's Club), Runner's World, Cool Running, and the running group at About.com. I did the same when I was quitting smoking.

Each time I joined a forum, it helped keep me on track. Not only did I meet a bunch of other people who were either going through what I was going through or who had already been through it, I would report my progress (and failures) as I went along. They were there for great advice, for moral support, to help keep me going when I wanted to stop.

#17: Post a picture of your goal someplace visible -- near your desk or on your refrigerator, for example. Visualizing your goal, exactly how you think it will be when you've achieved it, whether it's financial goals like traveling to Rome or building a dream house, or physical goals like finishing a marathon or getting a flat stomach, is a great motivator and one of the best ways of actualizing your goals.

Find a magazine photo or a picture online and post it somewhere where you can see it not only daily, but hourly if possible. Put it as your desktop photo, or your home page. Use the power of your visual sense to keep you focused on your goal. Because that focus is what will keep you motivated over the long term -- once you lose focus, you lose motivation, so having something to keep bringing your focus back to your goal will help keep that motivation.

#16: Get a workout partner or goal buddy. Staying motivated on your own is tough. But if you find someone with similar goals (running, dieting, finances, etc.), see if they'd like to partner with you. Or partner with your spouse, sibling or best friend on whatever goals they're trying to achieve. You don't have to be going after the same goals -- as long as you are both pushing and encouraging each other to succeed.

#15: Just get started. There are some days when you don't feel like heading out the door for a run, or figuring out your budget, or whatever it is you're supposed to do that day for your goal. Well, instead of thinking about how hard it is, and how long it will take, tell yourself that you just have to start.

I have a rule (not an original one) that I just have to put on my running shoes and close the door behind me. After that, it all flows naturally. It's when you're sitting in your house, thinking about running and feeling tired, that it seems hard. Once you start, it is never as hard as you thought it would be. This tip works for me every time.

#14: Make it a pleasure. One reason we might put off something that will help us achieve our goal, such as exercise for example, is because it seems like hard work. Well, this might be true, but the key is to find a way to make it fun or pleasurable. If your goal activity becomes a treat, you actually look forward to it. And that's a good thing.

#13: Give it time, be patient. I know, this is easier said than done. But the problem with many of us is that we expect quick results. When you think about your goals, think long term. If you want to lose weight, you may see some quick initial losses, but it will take a long time to lose the rest. If you want to run a marathon, you won't be able to do it overnight. If you don't see the results you want soon, don't give up ... give it time. In the meantime, be happy with your progress so far, and with your ability to stick with your goals. The results will come if you give it time.

#12: Break it into smaller, mini goals. Sometimes large or longer-term goals can be overwhelming. After a couple weeks, we may lose motivation, because we still have several months or a year or more left to accomplish the goal. It's hard to maintain motivation for a single goal for such a long time. Solution: have smaller goals along the way.

#11: Reward yourself. Often. And not just for longer-term goals, either. In Hack #12, I talked about breaking larger goals into smaller, mini goals. Well, each of those mini goals should have a reward attached to it. Make a list of your goals, with mini goals, and next to each, write down an appropriate reward. By appropriate, I mean 1) it's proportionate to the size of the goal (don't reward going on a 1-mile run with a luxury cruise in the Bahamas); and 2) it doesn't ruin your goal -- if you are trying to lose weight, don't reward a day of healthy eating with a dessert binge. It's self-defeating.

#10: Find inspiration, on a daily basis. Inspiration is one of the best motivators, and it can be found everywhere. Every day, seek inspiration, and it will help sustain motivation over the long term. Sources of inspiration can include: blogs, online success stories, forums, friends and family, magazines, books, quotes, music, photos, people you meet.

#9: Get a coach or take a class. These will motivate you to at least show up, and to take action. It can be applied to any goal. This might be one of the more expensive ways of motivating yourself, but it works. And if you do some research, you might find some cheap classes in your area, or you might know a friend who will provide coaching or counseling for free.

#8: Have powerful reasons. Write them down. Know your reasons. Give them some thought ... and write them down. If you have loved ones, and you are doing it for them, that is more powerful than just doing it for self-interest. Doing it for yourself is good too, but you should do it for something that you REALLY REALLY want to happen, for really good reasons.

#7: Become aware of your urges to quit, and be prepared for them.
We all have urges to stop, but they are mostly unconscious. One of the most powerful things you can do is to start being more conscious of those urges. A good exercise is to go through the day with a little piece of paper and put a tally mark for each time you get an urge. It simply makes you aware of the urges. Then have a plan for when those urges hit, and plan for it beforehand, and write down your plan, because once those urges hit, you will not feel like coming up with a plan.

#6: Make it a rule never to skip two days in a row.This rule takes into account our natural tendency to miss days now and then. We are not perfect. So, you missed one day ... now the second day is upon you and you are feeling lazy ... tell yourself NO! You will not miss two days in a row! Zen Habits says so! And just get started. You'll thank yourself later.

#5: Visualize your goal clearly, on a daily basis, for at least 5-10 minutes. Visualize your successful outcome in great detail. Close your eyes, and think about exactly how your successful outcome will look, will feel, will smell and taste and sound like. Where are you when you become successful? How do you look? What are you wearing? Form as clear a mental picture as possible. Now here's the next key: do it every day. For at least a few minutes each day. This is the only way to keep that motivation going over a long period of time.

#4: Keep a daily journal of your goal. If you are consistent about keeping a journal, it can be a great motivator. A journal should have not only what you did for the day, but your thoughts about how it went, how you felt, what mistakes you made, what you could do to improve. To be consistent about keeping a journal, do it right after you do your goal task each day. Make keeping a journal a sensory pleasure.

#3: Create a friendly, mutually-supportive competition.We are all competitive in nature, at least a little. Some more than others. Take advantage of this part of our human nature by using it to fuel your goals. If you have a workout partner or goal buddy, you've got all you need for a friendly competition. See who can log more miles, or save more dollars, each week or month. See who can do more pushups or pullups. See who can lose the most weight or have the best abs or lose the most inches on their waist. Make sure the goals are weighted so that the competition is fairly equal. And mutually support each other in your goals.

#2: Make a big public commitment. Be fully committed. This will do the trick every time. Create a blog and announce to the world that you are going to achieve a certain goal by a certain date. Commit yourself to the hilt.#1: Always think positive. Squash all negative thoughts. Monitor your thoughts. Be aware of your self-talk. We all talk to ourselves, a lot, but we are not always aware of these thoughts. Start listening. If you hear negative thoughts, stop them, push them out, and replace them with positive thoughts. Positive thinking can be amazingly powerful.
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How To Turn Art Into Business

CanadianMedsWorld.com
http://www.yourmemorylane.com/

With the holidays coming, artists at Your Memory Lane are gearing up for a busy season of making individualized works of art for gift giving. The company, run by two brothers, makes one-of-a-kind art prints depicting a street scene interwoven with symbols of a person's milestones, memories and life history.

The personalized gifts business got its start several years ago when Bob McLean and his brother Don designed and printed a city building reflecting different aspects of a friend's life and gave it to him "as a goofy gift." The print was an immediate hit and people who saw it wanted one for their friends.

"Within a few months we were getting daily calls," said McLean, of Atlanta.

Just a year later, in 2004, the brothers, one a graphic designer and the other an artists' representative, decided to see if they could turn their sideline into a business, and they ventured into their first retail enterprise.

The Web was a natural for their business, McLean said, because customers could see the prints, read about the process and make their orders in one step.

McLean started by securing the domain name and then taught himself FrontPage and built the site himself. He says it took him about a month to get the site looking and working the way he wanted it.

To get Your Memory Lane included in search engines he programmed the meta-tags and hired someone to help with the rest of the process. McLean also researched shopping sites where he could list the Web site. Because of the nature of the business, which is more service-related as opposed to selling an inventory of products, he needed to list with shopping sites that would link back to the site.

Shopping Sites Help Stuff Stockings
The brothers listed the site with several gift-shopping channels, including Gift.com, Present Picker, The Ultimate.com, FindGift.com and Surprise.com. The Web shop owners are happy with the traffic they get from these sites, which makes up about 40 percent of their sales. Still, most of their business comes from word-of-mouth, McLean said.

Your Memory Lane has become popular for all sorts of celebrations: birthdays, anniversaries, retirements, and of course, Christmas. When they started out, the company was selling about five prints a month. This year, they're up to about 30 a month, and during the holiday rush they typically see about a 30-percent increase in sales, McLean said.

"What separates us is the uniqueness of the gift," he said. "It's obvious that someone really thought about the gift, and it reflects that work."

Each print features between three and eight buildings on a street. Customers tell the brothers the story of the person they want to honor and they incorporate those memories in signs on the buildings, in the objects on the street and in other details.

"We try to make them as personal as possible," McLean said. He loves talking to customers about their piece because he loves the stories they tell. "We could fill a book with the life stories we've heard," he said.

The brothers take those life stories and define them down to their simplest terms — a golf bag leaning against a building, for example, speaks volumes to the person it's meant for, he says. Prints start at $345 and are guaranteed, as there is an approval process in which customers preview the prints. Customers are notified by e-mail when their proof is posted to the Web site for review. Attached to the proof announcement e-mail is a "proof corrections" form that is completed and returned.

For those who want to discuss the review process, there is a toll-free number prominently listed to ensure that there is no confusion about the policy. Likewise, the company is up-front about the time it takes to create unique prints, and explains clearly at its site that it may take up to 20 days from the order-date to receive the artwork, though a "Rush" delivery is available for an extra fee.

It seems, though, that for gift-givers who want to send a present that is more intimate than most, that timing isn't always the top priority. This year there is an increase of gift requests for and by people serving in the military in Iraq, Mclean said, and they've even had a request from Somalia (they changed the structures in the print to look more like buildings you'd see in that East African country).

"When people are so far from each other," McLean said, "they really want to do something special for the person they're missing."
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